Women · Weightlifting · Shoes

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Give yourself a strong and stable platform with a pair of women’s weightlifting shoes by adidas, because the best lifting performance requires a solid foundation. When you’re aiming to improve your performance in squats and Olympic-style lifts our heeled squat shoes can transform your lifting experience. In our ladies' lifting shoes collection you’ll find high-performance heeled options that make lifting the heaviest loads more comfortable. Choose proven women's shoes for weightlifting from our Adipower and Powerlift ranges: adidas Adipower is the ultimate platform for heavy lifting with sturdy raised heels and high-density midsoles; and Powerlift is our lightest shoe which features midfoot stability wedges. Both offer grippy rubber outsoles and a locked-in feel thanks to hook-and-loop instep straps. Get ready to revolutionise your squats and deadlifts with our high-performance adidas weightlifting shoes for women.

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Women · Weightlifting · Shoes Frequently Asked Questions

Do I need flat soles or heeled lifting shoes?

If you want to focus on deadlifting (or powerlifting) a deadlifting-specific construction with a flat sole is useful. For other types of strength training, squat shoes or heeled lifting shoes might be better. The heel helps you maintain an upright torso and proper form during deeper squats.

Do women’s weightlifting shoes make a significant difference?

Wearing weightlifting-specific shoes can help you push through the floor more easily, which means more power.

Can I lift weights in running trainers?

The thick EVA foam cushioning on running shoes prevents full contact with the floor and reduces your stability. Weightlifting shoes can improve your performance and prevent slips and injuries.